Coaching, Nutrition,
Vitality, Movement & Lifestyle
Our mission...
Inspiring healthy living around the world
Our concept is the foundation for starting a healthy lifestyle. It comprises of 4 pillars; Lifestyle, Exercise, Attitude and Nutrition.
The basis for a healthy lifestyle is a balanced and healthy diet along with enough rest and exercise.
We also have regular LIVE coaching sessions that will take place in the online community.
OPTIMIZE YOUR DAILY MEALS
In our fast-paced lifestyle, we often rush food and eat on the go. Fast solutions are the usual go-to options because of the lack of time. We tend to grab unhealthy options such as a sandwich or a bowl of pasta. These food types sit heavy on our stomachs, causing us to become tired more quickly. Our tips will help you become more aware of your food options and help you to listen to your body. You will get many helpful tips on how to change your diet positively and eat more healthy „fast food“.
MORE MICRONUTRIENTS AND GOOD MACRONUTRIENTS FOR YOUR DIET
Everyone knows that vitamins and micronutrients are essential for our body. These should come from natural sources such as fruits and vegetables and not from synthetic options. Everyone should answer this question for themselves:How many fruits and vegetables do I eat every day?Macronutrients give us energy and should always be available in their natural state. With scaleyourbody, we integrate natural vitamins and micronutrients into the diet through intelligent, convenient solutions. Healthy, tasty recipes also support the perfect intake of macronutrients that give us energy every day.
BRING MOVEMENT INTO YOUR EVERYDAY LIFE!
We challenge you to push your body to a healthy level. Being active regularly is just as important as being healthy every day. Our online community will support you with joint live workouts..
Your vitality check!
Do the first step today.
Contact us to get a free consultation.
LIFESTYLE
Have a more balanced lifestyle, and take time to treat yourself with special care.
Recovery is vital to our overall health, and the body needs the ability to de-stress and regenerate daily.
EXERCICE & FITNESS
Move more, regain strength and flexibility with fun and exercises adapted to our goals.
You will activate and regain your muscles. Our weekly online live workshop will become your new routine.
ATTITUDE & MINDSET
Being supported and motivated everyday to achieve your goals is as important as being surrounded by like-minded people to keep our focus as well as a positive mindset.
NUTRITION & HEALTH
A healthy, balanced diet is the basis for a healthy body. Familiarise yourself with many of our delicious recipes.
A full experience to...
01
FIND YOUR IDEAL WEIGHT
02
GET STRONGER
03
FEEL GOOD!
04
GET NEW HABITS
You will get...
✔︎ Ebooks & Guide
✔︎ A 12-weeks figure program
✔︎ Delicious recipes for breakfast, lunch and dinner
✔︎ Access to an online members site and community to exchange thoughts and ideas as well as motivational tips
✔︎ Live workshops
✔︎ Accountability group
Hi, I’m Franziska and I’ve discovered these incredible products 8 years ago.
I used to be overweight and struggled to loose weight. I tried different diets and exercised, but nothing worked and I was about to accept the fact that this was my body shape until I came across this fantastic program, which my mum (a doctor) introduced me to.
It flooded my body with all the nutrients it needed to finally shed the fat. I lost 15kg and held it for the past 7 years.
Apart from loosing weight, the program put me on a path towards a healthier lifestyle, I rarely get sick, I’ve got lots of energy, my skin is amazing, my hair is healthy and strong and I just wouldn’t want to be without these products another day in my life.
⭐️⭐️⭐️⭐️⭐️
Franziska E.
Family health
Weight management
Sport, Performance & Recovery
Detox & Reset 10 days
Beauty comes from inside
Be at the top at 40 years old
Wellness & Nutrition
... and much more!
Whole-food nutrition
everyday
JIM ROHN
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You have questions?
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